dance fitness/health venue: Bright Star World Dance
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Try out a new way to move in a supportive environment! Our friendly teachers are offering FREE 1-hr classes in belly dance, ballet, Oula dance fitness, meditation, and yoga September 4-9, 2018.
You don't need to lose weight or have rhythm. You just need to show up ready to laugh and learn something new! Total beginners of all genders, backgrounds, and body types are welcome.
Tue 9/4, 12:00 PM: Lunchtime Groove with Joie Grandbois
Tue 9/4, 5:30 PM: Ballet Basics for Adults with Rosa Noreen
Tue 9/4, 6:45 PM: Embodied Meditation with Joie Grandbois
Wed 9/5, 12:00 PM: Lunchtime Shimmy with Rosa Noreen
Wed 9/5, 5:30 PM: Intro to Belly Dance with Rosa Noreen
Sat 9/8 8:00 AM: Ashtanga Mysore Yoga with Kate O'Donnell & Richard Ray
Sat 9/8 10:00 AM: Intro to Mysore Yoga with Kate O'Donnell & Richard Ray
Sun 9/9, 8:15 AM: Oula Dance Fitness with Karli Efron
Sun 9/9, 9:30 AM: Ballet Basics for Adults with Rosa Noreen
NOTE: Not all classes at Bright Star are free. The ones listed above are free September 4-9 and open to all!